What’s Included
- Full metabolic & health assessment before starting
- Customised macro ratios (fat, protein, carbs)
- Indian-adapted keto meal plans & food lists
- Electrolyte and micronutrient guidance
- Regular monitoring & plan adjustments
Who This Is For
- Those wanting rapid, supervised fat loss
- People with insulin resistance or pre-diabetes
- Individuals with epilepsy or neurological conditions (as advised by doctor)
- Anyone who has plateaued on standard diets
- Fitness enthusiasts targeting body recomposition
Ketogenic diets require careful medical supervision. Our dietitians ensure you go into ketosis safely, avoiding common pitfalls like electrolyte imbalance or nutrient deficiencies.
Start your keto journey safely
Get a medically supervised keto plan designed specifically for you — first consultation is free.
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