What's Included
- Trimester-by-trimester meal planning
- Iron, folate, calcium & DHA rich diet guidance
- Management of nausea, heartburn, and food aversions
- Gestational diabetes dietary support
- Post-natal recovery & breastfeeding nutrition
Who This Is For
- Women who are pregnant or planning to conceive
- New mothers needing post-natal nutritional support
- Women with gestational diabetes
- Those with pregnancy-related anaemia or deficiencies
- Breastfeeding mothers needing dietary guidance
Pregnancy nutrition is not about eating for two — it's about eating right for two. Our plans are rooted in Indian dietary traditions while addressing the specific nutrient needs at each stage of pregnancy.
Nourish yourself and your baby
Expert pregnancy nutrition plans by certified dietitians — first consultation is free.
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