What's Included
- Age-appropriate caloric & protein needs assessment
- Calcium & Vitamin D plans for bone health
- Sarcopenia prevention through dietary protein
- Soft, easy-to-digest meal planning for those with chewing or digestive issues
- Multi-condition nutrition management (diabetes + hypertension etc.)
Who This Is For
- Adults aged 60 and above
- Seniors with osteoporosis or low bone density
- Older adults with multiple chronic conditions
- Those experiencing unintentional weight loss
- Individuals recovering from surgery or hospitalisation
Nutritional needs change significantly with age. Protein requirements actually increase in older adults, yet most seniors eat less — our plans address these unique needs with practical, enjoyable meal options.
Age well with the right nutrition
Senior-specific nutrition plans by certified dietitians — first consultation is free.
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