What's Included
- Thyroid-supportive micronutrient assessment (iodine, selenium, zinc)
- Foods to include and avoid for thyroid health
- Anti-inflammatory meal planning for Hashimoto's
- Guidance on medication timing & food interactions
- Weight management strategies for hypothyroidism
Who This Is For
- People with hypothyroidism or hyperthyroidism
- Those with Hashimoto's thyroiditis
- Individuals struggling with thyroid-related weight gain
- People on thyroid medication needing dietary guidance
- Women with thyroid-related hair loss or fatigue
Many goitrogenic foods (like cabbage and soy) are part of a normal Indian diet — our plans don't eliminate them, but guide you on timing and quantities that work alongside your thyroid medication.
Support your thyroid through nutrition
Personalised thyroid diet plans by certified dietitians — first consultation is free.
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